Copyright Agreement

All rights reserved. No part of this website may be reproduced, stored in a retrieval system or transmitted including xerography, photocopying, and recording or in any information storage, is forbidden by any means, without the prior written consent of the publisher or a license from the authors or distributors.

For Readers

The information on the website is brief and general. It should not be the only source of your information on this health care topic. The information on this website is meant to supplement, not replace, proper exercise training.

All forms of exercise pose some inherent risks. The editors and publisher advise readers to take full responsibility for their safety and know their limits. Before practising the exercises on this website.  It is not to be used or relied on for diagnosis or treatment.

It does not take the place of instructions from your doctor. Talk to your health care providers before making a health care decision. As with all exercise and dietary programs, we recommend you to get your doctor’s approval before beginning.

Liability Disclaimer

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader.

Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Information purpose

The information, nutritional plans, dieting tips and dental care remedies offered in the website are for informational purposes solely and is universal as so. The presentation of the information is without a contract or any type of guarantee assurance.