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The information on the website is brief and general. It should not be the only source of your information on this health care topic. The information on this website is meant to supplement, not replace, proper exercise training.
All forms of exercise pose some inherent risks. The editors and publisher advise readers to take full responsibility for their safety and know their limits. Before practising the exercises on this website. It is not to be used or relied on for diagnosis or treatment.
It does not take the place of instructions from your doctor. Talk to your health care providers before making a health care decision. As with all exercise and dietary programs, we recommend you to get your doctor’s approval before beginning.
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The information, nutritional plans, dieting tips and dental care remedies offered in the website are for informational purposes solely and is universal as so. The presentation of the information is without a contract or any type of guarantee assurance.