What is BPPV?
BPPV: Before we take a look at BPPV specifically, let’s first find out what Vertigo is in general.
Vertigo is the feeling of movement when you are stationary. This can make you feel dizzy, nauseous, or a similar kind of feeling that you are spinning/moving when you aren’t. It can be extremely frightening, disorienting, and even dangerous.
So what’s BPPV, and how is it different than typical Vertigo? BPPV stands for “Benign Paroxysmal Positional Vertigo,” and is probably the most common kind of Vertigo that affects people today. The symptoms of typical Vertigo are the same for BPPV. However, a lot of the causes can be different.
Usually, BPPV is caused by imbalances in the inner ear, and the episodes caused by BPPV appear quickly and randomly and sometimes disappear just as fast. There aren’t consistent symptoms that you are always feeling, and instead, come and go quite randomly. However, when the symptoms do hit, it can be mild to very serious.
Many times BPPV will disappear after a couple of weeks, but it’s known to stay longer and to come back into somewhat of a regular pattern continually.
While feeling dizzy is something everybody has felt at one point or another, it’s important to point out that feeling you are continually spinning is exceptionally frightening. Some fear it so much that they have panic attacks in anticipation of an episode, and this is really where BPPV can be dangerous for your emotional and psychological health.
If you feel any symptoms of Vertigo whatsoever, check with your doctor or medical professional and get a proper diagnosis. It’s much better to know where you stand than to guess.
Can You Cure Vertigo?
There are quite a few useful methods of curing Vertigo. From taking treatments in the mouth to learning and repeating exercises that aimed at relieving symptoms, there are many different ways to about it.
Your best bet is to look at all the options available, as well as what your doctor recommends explicitly, and then go from there.
It’s possible to find out what triggers your vertigo / BPPV episodes as well. For example, if driving causes you to feel Vertigo make sure that you don’t drive while the BPPV is around.
Similarly, if something specific causes the spinning and dizziness symptoms, stop doing those actions unless completely necessary. This can effectively ‘cure’ Vertigo by not doing the things that bring it on, but this is a short-term answer that should only use as a temporary fix.
Try and get a real diagnosis, and a practical treatment plan, so that you can gain your freedom back without worrying about vertigo episodes bogging you down.
Benign paroxysmal positional vertigo (BPPV) causes vertigo, which is an onset of dizziness. BBPV symptoms tend to come and go in waves or episodes, lasting up to one minute, where you feel mild to intense spans of dizziness.
A possible list of symptoms:
- Dizziness, your surroundings feel and look as if they are spinning or moving.
- Unsteadiness, a loss of balance when standing or walking,
- Nausea, and vomiting.
- An additional symptom is a blurred or double vision.
Symptoms follow when you suddenly change the position of your head. The location of your head moves during the process of sitting up after lying or sitting down. And when you are moving your head up and down. If you happen to do these two things quickly, you may experience BPPV.
BPPV is not a serious condition, although the symptoms tend to cause a great hassle — especially during routine tasks. A serious fall can occur, and this is a potential problem for seniors.
However, see a doctor if you experience unexplainable dizziness, vertigo, or BPPV symptoms that last longer than one week. It is rare for the dizziness to act as an indicator of a serious life-threatening illness.
See your doctor if the following symptoms occur: severe headache, hearing loss, difficulty speaking, weakness in your arms or legs, loss of consciousness, a fever (over 38 degrees Celsius), tingling or numbness, difficulty walking or episodes of falling and blurry vision.
If you experience chest pain and a rapid or slow heart rate, you had better see your doctor as soon as possible. Chest pain can indicate a cardiac problem or a final stroke.
It Is Possible At Any Age
BPPV occurs after a serve blow to the head; nevertheless, disorders that affect the inner ear or prolonged sitting, which puts pressure on your back.
The older you get (above 60) increases your chance of developing vertigo or BPPV symptoms. However, it is possible at any stage of life.
There are no other risk factors other than repeated head injuries or ear damage.
Treatment can take place at your next doctor’s appointment if you find BPPV symptoms bothersome. You can also visit an audiologist or physical therapist to assist you in the treatment.
They may use the canalith reposition procedure, which requires a series of different movements. The movements are simple head repositioning exercises and methods. You will hold each position for at least 30 seconds.
One or two treatments help reduce the symptoms of BPPV. Try to avoid placing the ear that went through treatment below your shoulder or lying flat for the next few hours.
Common BPPV Treatments
BPPV episodes can be extremely frightening, frustrating, and disheartening. Sometimes they can put an end to your day and cause you to lay down, pull over if you are driving, or worse.
As soon as you experience vertigo, you should consult with a doctor and find out what they recommend you use for treatment.
There are quite a few common medications that recommended to stop vertigo symptoms, prevent future dizziness and disorientation, and also help to fix the core problems with some causes of vertigo.
A scopolamine transdermal patch can be used to eliminate BPPV symptoms, and Diazepam, Diphenhydramine, and Meclizine hydrochloride can all prescribed as well.
Be sure only to take these medications as your doctor recommends or prescribes. Any misuse of them can result in severe sickness or even death in extreme cases. Always take with caution.
Preventing BPPV Through Treatments or Dietary Change
You can also prevent BPPV by lowering your overall salt intake. However, this only works for some of the causes of vertigo and may not work for you.
You should also avoid driving or operating machinery if you are experiencing vertigo, or know that driving will bring on the symptoms. Staying away from possibly dangerous situations could be the difference between life and death.
If you experienced vertigo while driving, it might be necessary for you to test whether or not it will return after treatment.
Driving in a parking lot or something similar after treatment can serve as a good test as to whether you can drive post-treatment again.
You may also want to try and test physical activities to make sure that it’s gone for good. Experiencing vertigo symptoms while on the highway is extremely dangerous, and you should safely pull over immediately with hazard lights to avoid an accident.
Natural Treatments for Vertigo That Work For Relieving & Preventing BPPV Symptoms
There are also natural treatments that you can have shipped to your door, which are seeing great results for those using them. They contain special herbs found around the world, which have a powerful effect on fighting against the BPPV symptoms.
These recommended as they don’t have side-effects (like many medications too) and can also take when pregnant. However, always check to make sure that they fit your particular situation.
Always make sure to read the label, and read the recommended dosage and usage from the manufacturer before taking them.
In the end, Vertigo can be treated in several different ways. If you are worried about the side effects of conventional medications, you might want to try a natural remedy to see if it works.
You may be surprised at its effectiveness, and won’t need any other kind of treatment. It’s up to you and your medical professional to decide what’s best for you.